This week on Matcha Mornings, Amanda is reading a chapter from Alisa Vitti’s new book, “In the Flo”. This section of the book is called “Meet Your Hormones”, and you will do just that. We will go through the different hormones that impact our monthly cycle, and then dive into the different systems in our …
Matcha Mornings Episode 6: “Meet Your Hormones”: A Chapter from “In the Flo” by Alisa VittiRead More