This week on Matcha Mornings, Amanda is reading an excerpt from “Medical Medium Life-Changing Foods” by Anthony William. Last week on the podcast, we dove into the Medical Medium protocol, and this week we are diving deeper into Anthony William’s thoughts on fertility, how to improve fertility, what foods are key for good hormone health, and more.
Enjoy!
Discussed in this Episode:
- How to shift our mindset around fertility and why that’s important
- What foods impact fertility negatively
- What foods impact fertility positively
- Anthony William’s top tips for good fertility for both men and women
- What foods are best and most positively impactful for good hormone health
- And much more… Here’s the episode!
Medical Medium Resources:
I am excited to be partnered with Muse! Muse is a wearable device in the form of a headband that senses the electrical rhythms of the brain (EEG). The headband is coupled with a smartphone app that monitors the user’s brain electrical activity and gives immediate feedback so that a “calm” or meditative pattern can be achieved. To get 15% off your Muse order, visit http://bit.ly/matchamorningsmuse!
Matcha Mornings: Healthy Living through the Medical Medium Protocol with Michelle Coleman