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Matcha Mornings

You are here: Home / Archives for Matcha Mornings

Matcha Mornings: Managing Stress Holistically with Selina Rose

August 4, 2020 //  by WanderBarn

This week on the podcast, I am joined by Selina Rose. Selina is a Registered Holistic Nutritionist, yoga teacher and author. Selina came to yoga while recovering from an eating disorder, and there was something that made her want to keep coming back. Selina’s work focuses on helping people deal with stress so they can …

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Matcha Mornings: Healing Digestion & Hormones through Naturopathic Medicine with Dr. Sara Thyr

July 21, 2020 //  by WanderBarn

This week on Matcha Mornings, Amanda is joined by Dr. Sara Thyr. Dr. Sara Thyr is a naturopathic doctor based out of California and runs Willowbend Natural Wellness. On this episode of the show, Dr. Sara Thyr shares her journey with health and wellness, what inspired her to become a naturopath, and what a naturopathic …

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Matcha Mornings: Healing the Body Naturally & Learning to Meditate with Renee Clair

July 7, 2020 //  by WanderBarn

This week on Matcha Mornings, Amanda is joined by Renee Clair. Renee is a yoga teacher, productivity coach, and a recruiter. On this episode of the podcast, Renee and Amanda dive into Renee’s journey with health and wellness. They discuss how she was able to heal her inflammation, upset stomach, and the physical discomfort in …

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Matcha Mornings: Fertility and Our Future: An Excerpt from Medical Medium Life-Changing Foods on Fertility, Hormones & Food

June 23, 2020 //  by WanderBarn

This week on Matcha Mornings, Amanda is reading an excerpt from “Medical Medium Life-Changing Foods” by Anthony William. Last week on the podcast, we dove into the Medical Medium protocol, and this week we are diving deeper into Anthony William’s thoughts on fertility, how to improve fertility, what foods are key for good hormone health, …

Matcha Mornings: Fertility and Our Future: An Excerpt from Medical Medium Life-Changing Foods on Fertility, Hormones & FoodRead More

Matcha Mornings: Healthy Living through the Medical Medium Protocol with Michelle Coleman

June 9, 2020 //  by WanderBarn

This week on the podcast, Amanda is joined by Michelle Coleman! Michelle is a healthy living advocate who has used the Medical Medium protocol to heal her acne, digestion and more. On this episode, we talk about Michelle’s journey with health, how she got introduced to Anthony William and the Medical Medium, what she’s experienced …

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Matcha Mornings: Michelle Schomp on Healthy Eating for Kids

May 26, 2020 //  by WanderBarn

In this episode of Matcha Mornings, Amanda is joined by Michelle Schomp! Michelle is a mom, full-time traveler, and Senior Director at Beautycounter. She is also a passionate advocate for feeding your family with real food. Amanda and Michelle talk about Michelle’s journey learning about nutrition, how she has focused on growing a family that …

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Matcha Mornings: A Holistic Approach to Food, Movement, Breath & Body Image with Lori Shaw

May 12, 2020 //  by WanderBarn

This week on the podcast, Amanda is joined by Lori Shaw from The Weight of Joy. Lori is a holistic health and wellness coach, a yoga teacher, and an advocate for positive body image and a joyful life. On this episode, Lori shares her journey with holistic health and wellness, what has made her passionate …

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Matcha Mornings: Boosting Your Immune System Naturally with Lindsey Williams

April 28, 2020 //  by WanderBarn

This week on the podcast, Amanda is joined by Lindsey Williams. Lindsey is a yoga teacher, a movement teacher, and an osteopath student with a background in nutrition. On this episode, Lindsey shares tools for boosting your immune system naturally, including cold water dips, hydration, sleep, diet, vitamins, movement and more. She also shares tips …

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