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Matcha Mornings

You are here: Home / Archives for Matcha Mornings

Body Image, Eating & Finding Peace Within with Joyce Diebels

November 24, 2020 //  by WanderBarn

This week on Matcha Mornings, I am joined by Joyce Diebels from Life to Enjoyce. Joyce’s mission is to help women have a happy relationship with food again through easy, yet empowering mindset and inner work so that they can truly live a cheerful, confident life where they love and accept themselves. In this episode, …

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Matcha Mornings: Destigmatizing Incontinence with Luce Brett

November 10, 2020 //  by WanderBarn

Listen to “Destigmatizing Incontinence with Luce Brett” on Spreaker. This week on the podcast, I am joined by Luce Brett. Luce is a mom, a writer, and the author of PMSL: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale.  On this week’s episode of the podcast, we …

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Matcha Mornings: Exploring Healing Modalities with Kay Hutchison

October 27, 2020 //  by WanderBarn

This week on the podcast, Amanda is joined by Kay Hutchison. Kay is the author of My Life in Thirty Seven Therapies detailing her experience of embarking on a solo journey of self-discovery and healing.  On her journey she tried everything from colonic irrigation to cupping and reiki to reflexology. In this episode, we talk …

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Matcha Mornings: Yoga for Eating Disorders with Jennifer Kreatsoulas

October 13, 2020 //  by WanderBarn

Listen to “Yoga for Eating Disorders with Jennifer Kreatsoulas” on Spreaker. This week on the podcast I am joined by Jennifer Kreatsoulas. Jennifer is a certified yoga therapist specializing in eating disorders and body image. She is the founder of Yoga for Eating Disorders, creator and host of Real Body Talk, author of Body Mindful …

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Matcha Mornings: The Healing Power of Algae with Catharine Arnston

September 29, 2020 //  by WanderBarn

Listen to “The Healing Power of Algae with Catharine Arnston” on Spreaker. This week on Matcha Mornings, Amanda is joined by Catharine Arnston. Catharine is the founder and CEO of EnergyBits, a company that produces algae tablets. On this episode of the podcast, we talk about how Catharine discovered the healing benefits of algae, she …

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Matcha Mornings: Herbology & Detoxing Glyphosate with Caitlin Schauer

September 15, 2020 //  by WanderBarn

This week on Matcha Mornings, Amanda is joined by Caitlin Schauer. Caitlin is a mom, a herbologist, and an advocate for a healthy and holistic lifestyle. On this episode of the show, Caitlin shares her health journey and how entering motherhood inspired her to dive deep into a holistic lifestyle. She shares how she was …

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Matcha Mornings: The Confidence Project with Carol Baxter

September 1, 2020 //  by WanderBarn

This week on Matcha Mornings, Amanda is joined by Carol Baxter! Carol is a yoga teacher, speaker, energy healer and mind-body wellness coach known for her passionate teaching style and bold leadership. Carol is also the founder of Glow Yoga in Ontario, and the author of The Confidence Project. On this week’s episode we’re diving …

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Matcha Mornings: Healing Mental Health & Trauma Through Yoga with Meghan Pherrill

August 18, 2020 //  by WanderBarn

Listen to “Healing Mental Health & Trauma Through Yoga with Meghan Pherrill” on Spreaker. This week on Matcha Mornings, Amanda is joined by Meghan Pherrill. Meghan is the founder of Balance by Meghan, a yoga and meditation teacher, and a lover of travel, essential oils, and crystals. On this episode of the podcast, Meghan shares …

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