A Podcast Network
This week on the podcast I am joined once again by Steff Gallante for another conversation on Ayurveda. With winter being officially right around the corner (and already present in many places around the world!), this is the perfect time to learn about how to set up your life and your routines for winter wellness. …
6 Ayurvedic Tips for Winter Wellness with Steff GallanteRead More
This week on the podcast I am joined by Kat Taniberg. Kat is a yoga teacher, entrepreneur, and wellness coach joining us from Revelstoke, BC. In this episode, Kat shares her journey with health and wellness, how travel influenced her health, what inspired her to become a yoga teacher, settling into life in Canada, taking …
Embodying Health & Wellness in Life & Work with Kat TanibergRead More
This week on Matcha Mornings, I am joined by Steff Gallante. Steff is a wellness educator, a 200-hour RYT, a Certified Ayurveda Yoga Specialist, a Mindfulness and Meditation Coach, and a Zumba instructor. She received her Ayurveda Yoga Specialist certification from the Himalayan Institute by Kathryn Tempelton and has been a wellness coach for over …
This week on Matcha Mornings, I am joined by Ariana Roque. Ariana is a yoga teacher, a yoga Nidra teacher, and a leader of women’s circles. In this episode, Ariana shares her journey with health and wellness and how after becoming a yoga teacher, she felt called to specialize in yoga Nidra and offering women’s …
This week on Matcha Mornings, Amanda is joined by Tina McDermott. Tina is a chef, speaker, and weight loss coach who is inspiring women to find joy in the kitchen even if they don’t like to cook so they can live a life that is healthy, vibrant, and free. She has been working in the …
This week on the podcast I am joined by Rance Dunbar, aka The Chakra Doctor! After overcoming countless hardships in life including child abuse, depression, disease, addiction, lack of education, suicide attempts, near death, and prison, Rance propelled himself into a positive, spiritual state of being and into a full-time black business owner and spiritual …
Using the Power of the Chakras to Heal with Rance Dunbar aka The Chakra DoctorRead More
This week on Matcha Mornings, Amanda is joined by Dr. Joe Nieusma! Dr. Joe is the CEO & Chief Toxicologist at Superior Toxicology & Wellness, an international scientific consulting firm that he founded. For the past 30 years, Dr. Joe has been active in toxicology research, and in this episode of the podcast, we dive …
Living with & Healing from Toxins with Dr. Joe NieusmaRead More
This week on the podcast I am joined by Corinne McNally. Corinne is a yoga teacher with a passion for women’s health and wellness! In 2017, Corinne was certified by Dinah Rodrigues in Hormone Yoga Therapy (HYT) and began offering workshops in Edmonton, Alberta. She began gaining traction with her workshops right as the world …
